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Kinetic Chain Release

Kinetic Chain Release (KCR) aims to improve posture, flexibility, and overall well-being by addressing underlying issues contributing to pain and dysfunction.
 

A KCR session will leave you feeling realigned, relaxed and rejuvenated.

KCR takes between 30 – 50 minutes and the results can be instantaneous, making you feel relaxed and looser. By correcting an apparent leg length difference, your posture improves as you are back in the correct alignment. 

 

KCR has shown to be frequently effective in treatment of:
 

  • A.D.D. / A.D.H.D. / Tourette’s

  • Behavioural Disorders in Children

  • Bloating

  • Breathing Difficulty

  • Carpal Tunnel Syndrome

  • Chondromalacia Patella

  • Chronic Back Pain

  • Chronic Fatigue Syndrome

  • Chronic Groin Strains

  • Chronic Menstrual Pain

  • Chronic Neck Pain

  • Chronic Stress

  • Chronic Wrist Pain

  • Concussion

  • Crohn’s Disease

  • Depression

  • Diabetes

  • Early Menopause

  • Fibromyalgia

  • IBS (Irritable Bowel Syndrome)

  • Insomnia

  • Migraine Headache

  • Osteoarthritis

  • Plantar Fasciitis

  • Post-Traumatic Stress Disorder (PTSD)

  • R.S.I. (Repetitive Strain /Overuse Injuries)

  • Sciatica

  • Scoliosis

  • Snoring / Sleep Apnoea

  • Sprained (weak) ankles

  • Substance Abuse

  • Teeth Clenching/Grinding

  • Tennis / Golfer’s Elbow

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KCR – around one hour - £50

Before and after KCR

Women's Health Treatments

Women's Health treatments have been created to improve both your physical and emotional health.

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​The treatments utilise the combined benefits of Kinetic Chain Release followed by specifically created Connective Tissue Release mobilisations that have been created to promote healing of female related issues, such as:

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  • Symptoms of the Menopause

  • Recovery from Childbirth

  • Irregular Periods

  • Painful Periods

  • PMS

  • Recovery from Breast Surgery

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Women’s Health – two hours - £100

Womens treatments

Connective Tissue Release

Your Connective tissue (aka Fascia) can be likened to a web that connects and surrounds everything in your body, right down to the cellular level.  It is a continuous structure, from head to toe, that lies under your skin, covers and penetrates every muscle, bone, nerve, artery, vein and all your internal organs.
 

With this understanding, we can begin to see that our entire body is connected to every other part by the fascial system and why restrictions in one area can cause pain, in not only that area, but also seemingly unrelated parts of your body.
 

CTR is another hands-on technique, developed by Hugh Gilbert.  It involves applying gentle and sustained pressure into areas of the body with connective tissue restrictions to further alleviate pain, restore motion and return your fascia to a normal healthy, flexible state. 
 

An added benefit to this treatment is that it gently facilities the release of stress and trauma from the body promoting relaxation and enabling clearer thinking. Gentle Massage manipulation is sometimes needed.
 

Some of the conditions helped are:
 

  • Injury

  • Inflammatory conditions

  • Poor Posture

  • Stress / Emotional Trauma

  • Surgical Procedures

  • Repetitive Strain 

  • Scarring

  • A CTR appointment also includes a KCR treatment as your connective tissue will release quicker and easier when your body is aligned first. 

  • CTR Treatments can only be booked after an initial KCR session and consultation with your practitioner.​

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KCR & CTR – 90 minutes - £70

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